Sometimes people don’t mean what they say or they are only joking, but I haven’t […]
Hair & Beauty
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How to grow healthy hair – seeing a trichologist
My hair has been a real concern and insecurity after losing half of it (I […]
Thoughts
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“I feel fat” – what I really meant
This hasn’t always been obvious to me. I have discovered a lot by reading great […]
Food
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Calorie counting – how much am I supposed to eat?
I’m not sure why, but I always come back to this question: How much should […]
Thoughts
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5 stages that I’m going through
Lately my mind has been busier than usual, I even went through a moment where […]
Thoughts
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Do I see myself differently than others do?
It is often said that people with eating disorders see themselves differently. Sometimes I wonder, […]
Thoughts
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But when you actually gain weight…
It’s easy to stay committed and positive about any weight gain plan until your body […]
Thoughts
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13 Reasons Why NOT – World Mental Health Day 2022
Each year, around World Mental Health Day, I write down a list of things that […]
Health
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Am I eating enough? Signs you’re not.
Now that I’m living alone and cooking for myself, I often ask myself “Am I […]
Food , Thoughts
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“Why is it so hard to just eat more?” And similar comments
Being underweight, in recovery, eating disorder or disordered eating, or whatever the reason is, there […]