I almost can’t believe I took two whole months off the gym, and I only […]
Sleep Paralysis & Lucid Dreaming- My Experience
I have heard a lot of scary experiences around sleep paralysis and never thought I […]
Coping mechanisms; restriction & eating habits
Some people manage stress or difficult emotions by limiting their food intake. Research suggest a […]
What went wrong last time?
I could say moving to a new country caused weight loss or different food in […]
Am I doing better?
It has been awhile. Last year I was worried about living alone again after what […]
Comments that affected me too much
Sometimes people don’t mean what they say or they are only joking, but I haven’t […]
“I feel fat” – what I really meant
This hasn’t always been obvious to me. I have discovered a lot by reading great […]
5 stages that I’m going through
Lately my mind has been busier than usual, I even went through a moment where […]
Do I see myself differently than others do?
It is often said that people with eating disorders see themselves differently. Sometimes I wonder, […]
But when you actually gain weight…
It’s easy to stay committed and positive about any weight gain plan until your body […]